Most CBD Ultra products, such as our gummies and coffee, will tell you how much CBD is in each serving. For CBD oils that come in droppers, the bottles should tell you how many milligrams of CBD are in each dose.
When it comes to deciding on a dosage, it depends on what you’re wanting to achieve. There are no fixed rules for how much CBD you should take, however the effect it has on you can be affected by
The concentration or quality of CBD
- Your bodyweight
- Your body’s chemistry
- The condition or ailment you’re targeting
Finding your optimal dosage will likely take some trial and error until you find what meets your individual needs. The amount of CBD you require will also change throughout your life as your body does.
Our advice is to start off small and increase the dosage slowly over time. The FSA recommends taking no more than 70mg of CBD per day.